Shanti Yoga
In Person & on Zoom
Dru Yoga for Healing & Vibrant Health
This term in our sessions we will be focusing on
Practices for Self Healing.
We will Relax into the Ground of Being to Support Health and Well Being.
Our sessions will be nurturing and nourishing using breath, mudra, movement and stillness.
Thursdays 10.00am-11.30am
St Mark's Church Hall,
250 New Road.
West Parley
Ferndown
BH22 8EW
£12
Gentle Dru Yoga/Qigong with healing Music
A Nurturing, Nourishing, Healing Session on Zoom to revitalise and soothe the nervous system.
We will focus on the energy flow & breath, cultivating Loving Awareness in our Practice to support healing.
With some stretching, strengthening and a Deep Relaxation to finish.
Mondays 10.30am-12noon
Join Zoom Meeting by clicking pink button
Meeting ID: 88489672358
Passcode: 026255
Sliding scale payment:
£5-£12
By BACS to:
Christina Marie Kane
77 50 22
24201860
Dru Yoga Retreats
A few images from our Retreats in San Torini & Corfu
Our YouTube Channel
!00's of videos to peruse
Dru Yoga Activations
Activations and Santosh Sequence
Dru Yoga
Water Sequence
For Emotional Balance
Sacred Andean Archetypes
Release heavy energy - Hoocha And open to light energy - Sami Through connecting to the Archetypal Energies of the Serpent, Jaguar, Hummingbird and Condor. Embody the Andean Archetypal energies.